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    Why Running Drills are Bad for You.

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    Episode #180: Does Fiber Help You Lose Fat?

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    4 Protein Powder Mistakes You Probably Don’t Know Youâ€...

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    Episode #179: What Pharmaceutical Companies Don’t Want ...

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    How Cell Phone Companies Gamble With Your Brain, And What...

Ben Greenfield Fitness

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About the Show

Produced by:
Ben Greenfield

A groundbreaking program for everyone from the beginning wellness devotee to the Ironman triathlete. This show is brought to you by America's top fitness and nutrition expert, Ben Greenfield, and is full of tips and tricks to help you 1) maximize weight loss, 2) enhance lean muscle formation and tone 3) experience increased energy and vitality, and 4) achieve total wellness.

From the Producer